Mom Fitness: Instagrams of the Week

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Here are some moms that are grinding hard to get healthy and in shape. Don’t be surprised if you feel like going for a run after seeing these Instagram posts.

moderndaymamac I love the passion and determination of this mama. She knows it’s hard to make time to work out with kids, but makes it a priority.

elise_unplugged She is real and a hard worker. Explaining both her successes and her failures making her extremely relatable.

drlindseyschmidt So refreshing to see the self-love within this post. She embraces all body types and emphases people feeling good in their own skin.

theheidts We can all appreciate this post because at one time or another this is how most of us have a workout, with our kids!

kelseymarie_combs Her pep talk on motivation is what all us that are aspiring to be physically fit need to her.

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@madeline_moves #tightertogether update. Since being home 24/7 because of quarantine I hit an all time high on the scale. (Since having Ryker) I know that weight is not everything and you are not defined from a number, but I personally feel better about myself at a lower number. Iโ€™m 8 pounds heavier than last summer, and itโ€™s not muscle. ๐Ÿคฃ Also being a Marathon runner every pound counts. I had began to feel very sluggish and I hate that. So being in a slump on a whim I decided to do @madeline_moves challenge because some of my friends were doing it. (I paid for it like everyone else, so this is not an advertisement for her program, just honest review!) I am officially on day 13. Day one is the photo on the left and the phot on the right is this morning! They are 13 days apart. And guess what… I am down ZERO pounds. ๐Ÿคฏ Actually the first week I gained 4 pounds, my typically self would want to quit and start starving myself, but I decided to trust in the program and continue to just do my best. Now I am at the same weight I started at. I have 17 more days to the 30 day challenge so I am excited to see what happens. Overall just eating healthier and making sure I get my workouts in has helped my mental health!! Even though the scale hasnโ€™t budged I feel way better. ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป Just remember there is a time and a season for everything. But instead of feeling sorry for myself I decided to do something about it. ๐Ÿ™Œ๐Ÿป Okay tell if you see a difference. ๐Ÿ‘‡๐Ÿผ P.s. with Macro counting I am still able to fit in my cookies for breakfast. ๐Ÿคฃ #notkidding

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How many times have you caught yourself saying:โฃ โฃ โ€œI just canโ€™t find the motivation!โ€โฃ โฃ That was me this whole week! I would procrastinate at least an hour maybe two to get my workout in. I was tired. I was sore. Mentally and emotionally a bit drained. I would find myself cleaning up the kitchen or cleaning up more toys just so I didnโ€™t have to press play yet lol. โฃ โฃ But sis, we will never FIND motivation. โฃ โฃ Motivation is not found.โฃ โฃ It is CREATED. โฃ โฃ It is created by us. Not found. โฃ โฃ We have to stop looking for others for motivation. For a reason to show up, because the truth is, no one else is gonna make us show up but US. We can be inspired but to actually do the work thatโ€™s on us! โฃ โฃ What is the WHY behind your goals? How is your life going to be positively different when you achieve those goals? Letโ€™s create motivation together!! โ€ข โ€ข โ€ข โ€ข โ€ข #motivationquote #mommotivation #mominspiration #mominspired #mommasboy๐Ÿ’™ #boymomma #youareworthit #youareworthy #youareworthmore #fitmommas #mommafit #momfitness #healthybabies #healthywifehealthylife #busymoms #embracethechaos #thisiswhy #leggingsarelife #workoutclothing #postpartummoms #comfystyle #thisismytherapy #myfabletics #fableticsleggings #thebebrand #teammoma

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